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Wellness - Next Generation Fitness

Published Feb 05 2008, 12:50 AM by admin

Health clubs and fitness centers have changed a whole lot over the decades…especially so in just the past few years. Join host Jim McLaughlin for a closer look at next generation gyms. From boot camp group fitness to Latin dance inspired workouts…modern fitness choices available in southwest Florida are a far cry from the old days when the term gym pretty much meant weight room. Including workouts specifically designed for seniors!

Resources:

The Omni Club in Fort Myers

Fitness Centers in Southwest Florida

The official Zumba website

Lee County Senior Centers

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