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Re: How do you stay motivated at the gym?

Mostly I listen to music. After a few months of sticking to a moderately routine schedule you become addicted. After working out, no matter how long of a day I've had, or how little sleep I've gotten I always feel refreshed and better. I enjoy going to Anytime Fitness in Bonita Springs, FL as...

Posted to Forum by zkatkin on 02-06-2008
Have you found a group class that you think is interesting?

Be it dancing or fitness, have you found a group class that you think is interesting? Is so, where? What makes it interesting?

Posted to Forum by admin on 02-05-2008
How do you stay motivated at the gym?

Staying motivated for a long period of time - sticking to a workout routine is hard. So, how do you stay motivated at the gym?

Posted to Forum by admin on 02-05-2008
Why Staying Healthy Is GREAT

Let me tell you why staying in shape is great.

Posted to Forum by dafle on 01-17-2008